Pressure ulcers on the feet, heels, and ankles are skin injuries caused by constant pressure that reduces blood flow to the area. They are more common in people who spend long periods in bed or in a wheelchair. Early signs include skin that looks red, purple, or blue and does not turn white when pressed. The area may feel warm, firm, or painful. If the pressure continues, the skin can break down and form an open sore, or ulcer. In severe cases, the wound can become deep enough to reach muscle or bone. Risk factors include diabetes, poor circulation, nerve damage, and limited movement. A podiatrist can examine the skin, check blood flow and feeling in the feet, and determine the stage of the ulcer. Treatment involves removing damaged tissue if needed, and applying proper wound dressings and pressure-relieving devices to protect healing tissue. If you have developed pressure ulcers in the lower limbs, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Ocotillo Foot and Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is commonly known for heel pain, but its effects can extend beyond localized discomfort, even in younger and middle-aged adults. Ongoing heel pain may cause people to unconsciously adjust how they stand or walk to avoid pressure on the painful area. These subtle changes can disrupt normal posture and reduce stability during movement. Shortened steps, uneven weight distribution, and altered foot strike patterns are common, and may place added stress on the ankles, knees, hips, and lower back. Over time, these compensations can interfere with balance and increase fatigue during daily activities or exercise. Pain-related changes in foot function may also affect how quickly the body responds to shifts in surface or direction. Addressing plantar fasciitis early helps support healthier movement patterns. If heel pain alters your posture or walking, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet can result from a variety of underlying conditions that affect circulation, tissues, or overall health. An injury such as a sprain or fracture may cause localized swelling due to inflammation and fluid buildup. Edema occurs when excess fluid collects in the tissues, often related to prolonged standing or poor circulation. Infection can lead to redness, warmth, and swelling as the body responds to bacteria. Heart disease may contribute to fluid retention in the lower extremities due to reduced circulation efficiency. Additionally, pregnancy commonly causes swelling because of hormonal changes and increased pressure on blood vessels. A podiatrist can evaluate the cause and provide appropriate treatment. If you notice your feet have become swollen, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toe swelling can appear gradually or seem to show up overnight, and the cause is not always obvious. Common reasons include minor injuries, repetitive pressure from footwear, arthritis, gout, infections, and circulation problems. Swelling may also be linked to systemic conditions such as diabetes, heart disease, or kidney issues. A podiatrist begins a diagnosis by listening to symptoms, timing, and recent activity. A physical examination looks at skin color, temperature, tenderness, and range of motion. Imaging studies like X-rays or ultrasound may be used to check bones, joints, and soft tissue. Blood work can help identify inflammation, infection, or metabolic causes. Because toe swelling can signal anything from irritation to serious disease, evaluation matters. If toe swelling is painful, persistent, worsening, or unexplained, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.