Flexible flatfoot is a condition where the arches of the feet collapse under weight, often causing discomfort during walking or standing. Orthotic insoles can provide essential support by redistributing pressure, stabilizing the arches, and improving overall foot alignment. In different walking conditions, such as uneven surfaces, inclines, or long distances, orthotics help reduce strain on the muscles, ligaments, and joints, minimizing pain and fatigue. By enhancing stability and cushioning, these insoles improve balance and prevent long-term complications. A podiatrist can evaluate your foot structure, recommend the most effective orthotic devices, and guide you through proper use and adjustment. If you have flat feet that cause discomfort, it is suggested that you contact a podiatrist to explore customized solutions for lasting relief.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions, please feel free to contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
