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Easing the Stiffness of Arthritic Feet

As one ages, osteoarthritis can affect the joints of the feet and ankles, gradually wearing down the cartilage that allows smooth, pain-free movement. As the cushioning thins, bones begin to rub together, leading to soreness, stiffness, and swelling. These symptoms often appear in the midfoot, big toe, or ankle, making walking or standing uncomfortable. Over time, the loss of flexibility can interfere with daily activities and balance. While osteoarthritis cannot be reversed, proper treatment can greatly reduce pain and improve function. A podiatrist can pinpoint which joints are affected and provide solutions such as custom orthotics, footwear guidance, and advanced therapies to ease discomfort. Addressing symptoms early helps preserve mobility and prevent further joint damage. If your feet feel stiff or achy and movement has become more difficult, it is suggested that you schedule an appointment with a podiatrist for personalized care and long-term comfort.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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